Chakra Flow Sound Journey Series 

(includes a digital journal!)

With Dee DiGioia, Certified Therapeutic Sound Practitioner - Mindful Kindful YOUniversity

Hosted by Amber Barnard and Jules London at Mystic Nature in Nipomo 

In these times that can feel fast, full, and untethering, this is an invitation to slow down… to reconnect… to come back into rhythm with yourself and the natural world.

Held within the living beauty of crystals and stones—ancient keepers of the Earth—you’re invited into a space of grounding, presence, and deep listening. Here, sound becomes a bridge… guiding you back into balance, flow, and a sense of inner steadiness.

This series is a journey through the chakra system, our inner landscape of energy centers, each one intimately connected with the elements—earth, water, fire, air, and ether. Together, they shape how we feel, move, relate, and live.

As we move from root to crown and beyond, each session offers simple, integrative practices to restore harmony within—tending to the places that feel depleted, overextended, or out of balance. A remembering… that we, too, are nature.

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TONIGHT'S THEME: Third Eye Chakra (Ajna) • Element: Light

 A turning inward.

In the stillness, insight awakens—offering clarity, vision,

and a deeper way of seeing.

 

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What to Expect:

• Gentle Enrichment (~20–30 min)
An introduction to the evening’s chakra and its elemental connection, with simple, supportive practices such as breath, movement, rhythm, voice, or creative expression.

• Immersive Sound Journey (~50–60 min)
A restorative sound immersion to integrate the experience beyond the mind and into the body.
Waves of sound from crystal singing bowls, gongs, chimes, and other sacred instruments move through you—like wind, like water, like the steady pulse of the earth—helping to settle the nervous system and restore energetic flow.

• Reflection & Integration
You’ll receive a digital journal with reflections, affirmations, and simple practices to support continued alignment in your daily life—anchoring this work in real, lived experience.

• Optional Sharing
A space for connection and reflection, honoring the shared human experience and the medicine of being witnessed.

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Friday Sept 18 / 6:00 - 7:30pm

at Mystic Nature - 330 Tefft St, Nipomo

Come early to shop. Buy a gift for yourself or someone special!

 

Save the dates:

April 17 - Root

May 15 - Sacral

June - 12 - Solar Plexus

July 17 - Heart

Aug 21 - Throat

Sept 18- Third eye

Oct 18 - Crown

Nov 20 - Soul Star

 

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Questions? Call or text 805-270-5523

Dee DiGioia, Mindful Kindful YOUniversity

Public and private events offered throughout San Luis Obispo County

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Dee DiGioia, founder of Mindful Kindful YOUniversity, is a Certified Therapeutic Sound Practitioner, HealthRhythms® Drumming Wellness Facilitator, Mindfulness-Meditation Teacher, Grief Educator, and Nature Connection Guide (Shinrin Yoku–Forest Bathing).

With over 40 years of training and experience in education and holistic healing arts—including extensive studies across additional healing modalities—Dee is passionate about sharing the skills and practices that became her lifeline while navigating depression, burnout, and recovery from complex trauma. By integrating simple yet powerful practices into daily life, she guides others to meet life’s challenges with greater ease and to transform their lives into harmony with their true nature.

Rooted in the Latin word universitas—meaning “whole” or “entire”—Mindful Kindful YOUniversity offers therapeutic and transformational wellness programs designed to reduce stress and support emotional, social, and physical well-being, serving individuals to entire communities and organizations. Dee weaves evidence-based practices with ancient wisdom into a holistic tapestry of sound energy, rhythmic alchemy, and mindful presence—nourishing deep inner peace, joy, resilience, and radiant well-being. More About Dee.

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Hosted by Amber & Jules at Mystic Nature

Mystic Nature

 

The Chakra Flow Sound Journey in Nipomo offers an evening focused on guided meditation and sound healing. This session is designed to help participants engage with their body's energy centers through specific sound frequencies and vocal instruction. It's a chance to explore a meditative state in a group setting. This event takes place on Friday, September 18, 2026, at Mystic Nature. The venue in Nipomo, CA, typically provides a calm environment suitable for wellness practices. Those interested in sound baths, guided meditation, or energy work will likely find this event aligns with their interests.