"I am Her. She is Me." 2020 Now being virtually presented by Zoom Video!

Empowered Mothers, Empower Daughters.
A workshop for mothers and daughters to learn, grow and get closer.

Sunday, April 19

9:00am - 10:30am PDT

SunApr | 19
"I am Her. She is Me." 2020 Now being virtually presented by Zoom Video!
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      $25.00
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      Non-Refundable Service Fee $2.49
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    • Virtual Entry to "I am her. She is me."

    • We are So In and Add 5 Raffle Tickets!

      $65.00
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      We are So In and Add 5 Raffle Tickets! $65.00
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      $105.00
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      Total $197.09
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    • Virtual Entry to "I am her. She is me." plus 20 raffle tickets

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Empowered Mothers, Empower Daughters

PLEASE JOIN US FOR OUR 4TH ANNUAL 


WORKSHOP FOR MOTHERS & DAUGHTERS. 


Theme: Trust 


 Pre-teen and teen girls need their mothers more than they know. Leading with trust, this
 event offers mothers and daughters new insights on what it means to pause, reconnect with
 your essential self and honor her with compassion, love and strength - to know you are enough.

The afternoon is a chance for mothers and daughters to find meaningful connection with
 facilitation by Christy Peterson, positive psychology specialist, educator and mother 
and
 Elyse Grossman, 
educator, mother and yoga instructor


"I Am Her. She is Me."  brought to you virtually by Zoom!



Grab a cup of coffee or tea and gather with your daughter(s) (any one is welcome!) and join us for a gentle pause during this meaningful time of connection. 


Time: 9:00-10:30am on Sunday, April 19


Pre-teen and teen girls needs their mothers more than they know - particularly during times of crisis and uncertainty.  We also know that social support and increased connection builds resiliency, helps to regulate emotions and strengthens our immune system!  So please join us for a virtual event that offers mothers and daughters an opportunity to learn, create and move together in fun and positive ways.  

The event will start with a rousing welcome by Jenny Schatzle of Bond Fitness. Jenny Schatzle  doesn't just change bodies; she changes lives. Jenny Schatzle is on a mission to help women change the conversation on self-worth, body image, and movement. Jenny guides women to feel good about themselves and break the cycle of what's holding them back.  She is the creator of the hugely successful Bond Fitness Program. Jenny and her husband have two, twin daughters.  

Christy Peterson will then lead an interactive conversation on cultivating compassion, love, humor and other positive emotions at home and with each other during the pandemic (and after).   Mothers and daughters will also have a chance to co-create their own ritual of connection so bring your creativity! Christy is a wellbeing educator, a lawyer and a firm believer in the power of finding your own true north. She has a Masters in Positive Psychology from University of Pennsylvania, is adjunct professor at Westmont College, and uses modern science and contemplative wisdom to help women and girls thrive. 

Elyse Grossman will end the event with a short yoga stretch accompanied by reflection. Elyse is a teacher at Santa Barbara Middle School and creates a class atmosphere where her students are able to explore new challenges in a safe environment while promoting an experience on the mat that challenges the body, quiets the mind, awakens the heart and inspires the soul.

All proceeds benefit the Arts Mentorship Program, a non-profit providing creative
 guidance, mentorship, and financial support to young and emerging performing artists in
 the Santa Barbara community. Please help support this incredible workshop!


This event is specifically designed for girls ages 10 - 17 and their mothers. We welcome all relationships-- grandmothers, aunts,

 stepmothers, mentors...relationships of all shapes and sizes are more than welcome to join us!


To inquire about scholarships for this event, please contact info@ampsb.org. We do not want cost to be prohibitive for anyone. 
If you previously bought tickets to this event, you should have received an email from us. Please get in touch if you did not!





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Arts Mentorship Program Santa Barbara

About

The Arts Mentorship Program is a not-for-profit charitable organization that is so very grateful for the financial support of individuals, corporations, and foundations which enable us to fulfill our mission to make dance accessible to all no matter their circumstance in life.

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